the practice Wise Effort The Practice – Short Version Feelings of self-doubt, confusion and anxiety often arise when we start a new...
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by Tom Raley | Apr 14, 2021
the Four Noble truths Recovery Dharma The Four noble truths As people who have struggled with addiction, we are already intimately familiar...
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by Tom Raley | Apr 13, 2021
the eightfold path Recovery Dharma The Eightfold path The Buddha taught that by living ethically, practicing meditation, and developing wisdom...
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by Tom Raley | Apr 12, 2021
core intentions Recovery Dharma This document was developed over a series of community-based town halls and wisdom circles. The Recovery Dharma...
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by Tom Raley | Apr 11, 2021
meditations Guided meditations to kick start your practice We learn to be present for the way things are with compassion, without judging them...
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