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The Practice

the practice Wise Effort The Practice – Short Version Feelings of self-doubt, confusion and anxiety often arise when we start a new...

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The Four Noble Truths

the Four Noble truths Recovery Dharma The Four noble truths As people who have struggled with addiction, we are already intimately familiar...

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The Eightfold Path

the eightfold path Recovery Dharma The Eightfold path The Buddha taught that by living ethically, practicing meditation, and developing wisdom...

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Core Intentions

core intentions Recovery Dharma This document was developed over a series of community-based town halls and wisdom circles. The Recovery Dharma...

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Meditation

meditations Guided meditations to kick start your practice We learn to be present for the way things are with compassion, without judging them...

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