This year’s two-day online retreat centers on the Four Heart Practices. We will explore lovingkindness, compassion, appreciative joy, and equanimity, and how these foundational practices support deep healing, connection, and authentic freedom. We will introduce daily practices to help cultivate true love and compassion for ourselves and others.
Each day will run the same schedule, with different content.
9:30am-3:30pm PT/12:30pm-6:30pm ET/5:30pm-1:30am BST/4:30am-10:30am AEST (Next day)
Both days will include guided meditation, mindful movement (with accessible practices for different bodies), commnunity speakers, and ample time for community sharing and connection!
View the event schedule and register on Humanitix:
https://events.humanitix.com/2026growthinrecovery
Scholarship tickets are available!
If you are in need of additional financial assistance for this event, please reach out to us at conference@recoverydharma.org